2010 Road Map to 6 Pack Abs Workout Challenge - Week 11 Exercises
2010 Road Map to 6 Pack Abs Workout Challenge - Week 11 Exercises
Hi everyone and welcome back to the second last week of the ultimate ab workout challenge and the road to 6 pack abs! If you have made it this far and stuck with the program, I am mighty proud of you and you have certainly shown your persistence. Hopefully you are proud of yourself as well and if you have stuck with doing the exercises 5 to 6 times a week and kept your diet clean, you should be