6 Pack Abs - Exercise Those Lower Abs

6 Pack Abs - Exercise Those Lower AbsArticle by Dale Purdon Lower ab muscles can be one of the more difficult muscle groups to build. Below I have outlined some of the best lower ab exercises to perform which should help you in preventing the usual back ache and pain associated with most ab exercises out there.Before we get started I would just like to stress that one should not expect to achieve 6 pack abs purely

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