6 Pack Abs - How to Train and Eat to Develop 6 Pack Abs

6 Pack Abs - How to Train and Eat to Develop 6 Pack AbsArticle by Tony What is meant by the expression 6-Pack AbsSix pack is the phrase used to refer to the flat, rippled stomach muscles of well-toned males and women. Further names for six pack abs are washboard abs, and also cinderblock abs. Females admire them, men envy individuals who have them and many desire them, but what does it take to obtain great abs?

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