6 Pack Abs Workouts - Get a Six Pack of Washboard Abs

6 Pack Abs Workouts - Get a Six Pack of Washboard Abs Article by Owen Linnen Although exercise is a part of the plan, diet is critical to achieving a low level of body fat and attaining a six pack of shredded abs. Concentrate on green and colorful, non starchy veggies for your main meals and snacks including some complex carbs such as yams and brown rice to round out the plate. Fruit is okay but keep it before noon

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