8 Weight Loss Tips

8 Weight Loss TipsArticle by Beth Scott There are a lot of ?crash? diets out there that promise that you?ll drop a considerable amount of weight in days or a week. I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body. One thing you don?t want to do if you are actually serious about losing

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