The No1 6 Pack abs exercise
The No1 6 Pack abs exerciseArticle by Logan Pont
6 Pack absWithout a lean, mean and strong mid section, no physique can be said to be complete. 6 pack abs not only look fine and strong, they are important for excellence in physical activities. It is not easy to get 6 pack abs; this is possible only with a healthy diet and targeted abdominal exercises.A great abdominal exercise for 6 pack abs is the hanging leg