How To Stop Smoking

How To Stop SmokingArticle by B.J. Smith There are many ways to stop smoking and they all will differ in it's effectiveness from person to person. Some people choose to to reduce their intake down gradually before stopping smoking completely, while others insist that going cold turkey is the only way to go. Still others feel the need to take nicotine substitute products like gum, lozenges, and inhalers, while

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