Losing Weight Is Easy - Healthy Eating Plans Help Keep The Weight Off After Dieting
Losing Weight Is Easy - Healthy Eating Plans Help Keep The Weight Off After DietingArticle by Mary Ann MacKay
For most dieters, losing weight is the easy part. Keeping the weight off, however, poses a lot more challenges. If you've ever gone on a crash-diet, you know that it's possible to lose weight quite rapidly. The problem begins when you stop following healthy eating plans and resume normal eating. The pounds