Tips for Rapid Weight Loss, Rapid Weight Loss is not fat loss
Tips for Rapid Weight Loss, Rapid Weight Loss is not fat lossArticle by Trevor Dalley
Rapid weight loss is usually followed by rapid regaining of the weight. In addition, very low-calorie diets can be dangerous to your health. Rapid weight loss is not fat loss. Rapid weight loss is usually a loss of fluid or muscle, rather than extra body fat. Being physically active is also helpful when trying to lose weight.