Tips to Stop Smoking Today

Tips to Stop Smoking TodayArticle by Robert Schwartz If you are a smoker that has taken the decision to quit then you have taken an important step towards improving your health and your life expectancy. Nicotine is a powerful drug that over time causes changes in a smoker's brain making them need nicotine. If you are a regular smoker about to quit you need to appreciate this and the fact that it is difficult and

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