Weight Loss 101
Weight Loss 101Article by Damon King
What is weight loss?loosing weight, in the context of medicine, health or physical fitness, are reductions of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to