Your Questions About 6 Pack Abs Fast

Nancy asks…How can i get a 6 pack of abs fast?I'm 17 years old, 5'9 and 150 lbs. I want to get rid of the weight in my stomach and get a 6 pack for spring. Could anyone give me plans, exercises, tips or anything on how to get a six pack fast?admin answers:If ur just want to get a 6 pac and not strengthen all ur body then just do this. Do push ups every other night(work hard and push it to the limit)-do 4-5 sets and do as much as possible each set on the nights ur doing them go jog as far as

Read more ...