Your Questions About 6 Pack Abs In 6 Weeks At Home

William asks…How should I get six pack abs?So heres a little background detail... I'm 16 years, of age, born in 93, birthday is in November. Im in this soccer program at my school which is 1(out of the 4) class's every day for 5 days in the week, then I get the weekends off. We run alot so it helps me stay in shape. I've been going on 15-20 minute straight runs, from my house to this overpass (I run up a few paths then down a few roads, then up the paths/roads then a down stretch back to my

Read more ...