Your Questions About Healthy Eating Plan For Teenagers

Mark asks…I need a basic healthy eating plan for a vegetarian teenager?I find it hard to resist junk food and all that. I need the basics of a deit plan, e.g. potato salad lunch tuesday, otherwise I'm afraid I'll get a really high cholesertal level.admin answers:You should make sure you eat a large amount of green veg to stop you going anemic. Try and have some with every evening meal. If you need any help with working out a diet plan, try visiting the Vegetarian Society's website at

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